Competitive Shuai Jiao
Modern Shuaijiao competition rules that allow for fast pace hand fighting, quick setups for throws, and decisive scoring. Competition allows a practitioner to use full speed and power to execute what they learn in classes and training in a safe sport oriented manner. It is the best way to hone critical timing and mimic real life self-defense environment and /or serve as a competitive sport for fun and achievements
Goal
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Rules
To see more detailed and up to date competition rules, please see our “Official Competition Rules” page.